Muscle

Two lighthouse keepers try to maintain their sanity while living on a remote and mysterious New England island in the 1890s.

Based off of true events, Within Madness follows the video diary of Donovan Summers, a personal trainer who tells his story through his videos. On...

A gymnasium, a country town unhealthy like most of the people who live there... and terrible sex crimes. While everyone minds his own business a...

A man with a suspicious attitude enters a bar where only a bartender and another customer are present and orders an orange soda, a Mirinda, very...

IFBB Pro Tony Torres built a lucrative lifestyle which came crashing down after covering for a friend who committed a murder. After being chased by...

Reclusive gym manager Lou falls hard for Jackie, an ambitious bodybuilder headed through town to Las Vegas in pursuit of her dream. But their love...

A bright high-school senior has her impending status as valedictorian jeopardized when her bitter history teacher, Mrs. Tingle, gives her a poor...

Two years ago, a young woman named Valerie was burned after entering a tanning salon. Now, Rhonda runs a local gym where all of a sudden, people are...

Madrid, Spain, 1975; shortly after the end of the Franco dictatorship. Six months after the mysterious death of his lover, a prestigious tailor, a...

An introduction to Joe Weider's Bodybuilding Training System, and a summary of the contents of the next nine volumes in the series.

In this introduction to basic bodybuilding, learn about progressive resistance weight-training, sets, reps and split system training, free weights...

Session 3 covers functions of the biceps and back muscles, and introduces viewers to training exercises for these muscles.