Watch joe weider's bodybuilding training system, session 3: back & biceps FMovies. Session 3 covers functions of the biceps and back muscles, and introduces viewers to training exercises for these muscles.
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The history of the peplum genre, known as sword-and-sandal cinema, set in Antiquity, from the silent film era to the present day.
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To many in the bodybuilding world, Calum von Moger is seen as the future of the sport. A two time Mr. Universe champion who has proven himself to...
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After an absence of five years, six times Mr Olympia winner Arnold Schwarzenegger makes a comeback and attempts to take the World Body Building...
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Amateur and professional bodybuilders prepare for the 1975 Mr. Olympia and Mr. Universe contests as five-time champion Arnold Schwarzenegger defends...
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Michael Ward learns about bodybuilding from Britian's top muscle men and olympians.
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Zumba Fitness Exhilarate: The Ultimate Experience
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Goodtimes Home Video brings you this 29-minute long aerobic workout that is straight out of the 1980s.
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Features intense workouts developed by Radu, New York's toughest trainer. Radu and Cindy developed the two comprehensive workouts, which require only...
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Basically, 'Herakles' is an omnium-gatherum of film clips depicting images of machismo. Some of those images are explicitly macho: we see various...
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From the director of Generation Iron, comes the anticipated sequel that will depict 5 of the top bodybuilding and fitness mega-stars on a quest of...
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If you love country music and are familiar with line dancing, this dance exercise video with Denise Austin is for you. The program of exercises shows...
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The heat is on as you work out with an awesome collection of 1980s hit tunes in this Esquire DANCE AWAY—GET FIT WITH THE HITS videotape. This...