Is Mindfulness Right for You?

After being diagnosed with borderline personality disorder, a young mother writes a letter to her daughter about their family’s collective...

A universal underdog tale with its own unique lens. Out of the ashes of loss, can one man use mixed martial arts to save young people from the...

Incarcerated participants in a mental health experiment watch videos of sunset-soaked beaches, wildflowers and forests on loop, prompting them to...

The Bridge is a controversial documentary that shows people jumping to their death from the Golden Gate Bridge in San Francisco - the world's most...

A remote and wild island on the west coast of Scotland is home to a small group of people that live in deep connection with the land, the sea and the...

Samadhi Part 1 (Maya the Illusion of the Self) is the first installment in a series of films exploring Samadhi. Samadhi is an ancient Sanskrit word...

This 3-minute short film by Iain Delavan was created at a dark time in his life. In his usual abstract and expressive style, Delavan depicts an...

Developed by Thích Nhất Hạnh himself, the exercises taught here combine simple stretching and graceful gestures with mindfulness...

Unfortunately, every year eight million people die quietly due to Mental Illness. It's urgent to decrease this number. It's urgent to help. It's...

"Wolfe" is an intimate confessional from Nick, who learned through puberty that the imaginary friend in his head was real, and violent.

Manly Feelings is a short film by Chris Blom, about the difficulty that many men face while experiencing, expressing, and sharing the difficult...

Discover the power of hope and love in "The Promise" an inspiring new documentary dedicated to suicide prevention. Join us on an emotional journey as...