Doumbek Technique and Rhythms for Arabic Percussion, Bellydance, and Drum Circles

Dave Kilminster teaches basic guitar technique and principles, note by note. Dave prefers to teach with inspiring music rather than pointless...

Esteban (Stephen Paul) studied under guitar master Andres Segovia and played on Billboard-charting hits; now he teaches you to play guitar in this...

Francesco Garripoli and Daisy Lee-Garripoli guide viewers through a moving meditation of gentle, flowing qigong poses; deep breathing; and...

Dr. Yang Jwing-Ming explains, demonstrates, and discusses the Eight Pieces of Brocade (jian shen ba duan jin), a qigong practice for health and...

This session covers the function and conditioning of the quadriceps and the muscles of the shoulders and hips.

Covers the function and training of the muscles of the abdomen, calves, and forearms.

This session covers mass-training to increase muscle size and strength: mass versus quality, strength versus power, and compensatory acceleration.

Session 8 covers some essentials of nutrition for adding muscle definition and mass: macronutrients, proteins, fats, how much to eat and when, losing...

This video covers in details Joe Weider's bodybuilding principles, including: split-system training, holistic training, instinctive training,...

This session covers workout clothing, straps, wraps, and belts; warm-up and stretching; basic sports-medicine; healing; how to recognize and respond...

Alvin Queen is one of the best jazz drummers of all time. A child prodigy, he played with the greatest masters (Oscar Peterson, Dizzy Gillespie,...

A fun rehabilitation program for persons with moderate to severe lung disease, brought to you by health professionals in Exercise Physiology and...