Watch 10-minute solution: pilates Putlocker. Lara Hudson is your guide through five workouts: Pilates for Abs, Pilates for Buns & Thighs, Pilates for Flexibility, Sculpting Pilates, and Pilates Burn.
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Zumba Fitness Exhilarate: The Ultimate Experience
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A serial of short instructional films using footage of Babe Ruth to explain the fundamentals of playing baseball.
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Goodtimes Home Video brings you this 29-minute long aerobic workout that is straight out of the 1980s.
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"All sounds travel in waves much the same as ripples in water." Educational film produced by Bray Studios New York, which was the dominant animation...
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Are you tired of burning out on steep routes and unsure whether it’s due to lack of strength or poor technique? Do you still feel nervous about...
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Features intense workouts developed by Radu, New York's toughest trainer. Radu and Cindy developed the two comprehensive workouts, which require only...
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If you love country music and are familiar with line dancing, this dance exercise video with Denise Austin is for you. The program of exercises shows...
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The heat is on as you work out with an awesome collection of 1980s hit tunes in this Esquire DANCE AWAY—GET FIT WITH THE HITS videotape. This...
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50 minutes of fast-paced hatha yoga for physical conditioning.
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This yoga workout combines continual transition between essential yoga moves with resistance reps. The resulting burn shapes lean muscle, boosts...
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Give the muscles a morning stretch with 10 minutes of hatha yoga.
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Lift your butt, sculpt your core, and get an incredible total body transformation with 80 unique “real-time” workouts and a...